We’ve already featured this extraordinary resort in Eluxe, highlighting its eco-friendliness. Sure, Italy is a top destination for culture, food and history, but it’s also got one of the best weight loss retreats in the world! Given the weather here, you might think this is one of the best weight loss retreats to visit in summer, but trust me – this place is even more gorgeous in winter! Nutritional education, cooking classes, and private health consultations are all held in luxurious suites here, complete with housekeeping and concierge. The plant based diet meals served up here are based on Cat’s nutrition book, The Planet Friendly Diet. The boot-camp based program includes alpine hiking in the world-class luxury resort, indoor workouts in their five star hotel Health Club, and a dietary regime that’s dreamed up by three time Canadian Trainer of the Year, Cat Smiley, who founded the program. This Canadian resort is stunning, and from May to November, women-yes, only women – can benefit not only from its incredible scenery, but also a weight loss retreat than can run up to eight whole weeks. 12 Of The Best Weight Loss Retreats Around The World All have highly effective programs in place, run by well-trained, knowledgeable staff who are guaranteed to help you reveal a slimmer you. Others, however, may need a bit of expert education to help them understand how a permanently better body is realistically achievable.Īnd why not get that education in a stunning setting? From the majesty of the mountains in Canada’s Whistler resort to the lush jungles of the Philippines, we’ve found some of the best weight loss retreats around the world. If you know a bit about which superfoods to eat in which quantities, have a good workout routine and how much energy your body actually needs based on its size and energy output, great! You should be able to drop some kilos on your own. The healthiest way to get back into shape for good is to reshape your eating and fitness habits completely. Some people go to extreme measures, skipping meals for days on end or exercising to extremes. Our bodies crave warm, filling food, and this, combined with inactivity, can lead to some serious weight gain. Winter is the time of the year we’re less likely to go outside and move our bodies and more likely to sit indoors and overeat. Top Destinations For Photography Vacations And Tours All Over The World
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